Additional Pages

Recipes

Broiled Broccoli Recipe

Broiled Broccoli Recipe

Team – Tonight I stared prepping for an upcoming meal with some friends. We decided that we’re going to all get together and cook a …

read more

Eating Paleo On The Go

Eating Paleo On The Go

Team – I’m so excited to be back up and blogging. It’s my release and I cannot wait to share my thoughts with you today …

read more

Healthy Water Flavoring

Healthy Water Flavoring

Team  - I have been on a crazy infused water adventure since Christmas (check out Gift for Health Nuts). It’s still new, fun and …

read more

Paleo Chocolate Mousse

Paleo Chocolate Mousse

Team – I’ve been obsessed with this Paleo lifestyle. I have been cooking with my friend Mary because she’s an expert. She’s the kind of …

read more

Bacon Wrapped Asparagus

Bacon Wrapped Asparagus

Team – I had such a wonderful weekend. Here was my travel itinerary over the last four days:
Atlanta > Fly Cincinnati > Drive Detroit > …

read more

Ground Turkey Lettuce Wraps

Ground Turkey Lettuce Wraps

Team – Yum! This Paleo lifestyle is seriously making me feel like a million dollars. Saying “no” to starches and sugars is not hard when …

read more

The Perfect Fruit Smoothie

The Perfect Fruit Smoothie

Hi Team – Happy Easter! Yesterday I joined Katie and Laura for shopping and a lite lunch after our bootcamp class. The interval training …

read more

Kale Slaw Recipe

Kale Slaw Recipe

Hi Team – “Diet, exercise … and repeat.” This is usually all I think about, but sometimes I mix it up and have a little fun.
My …

read more

Vegan Chili Recipe

Vegan Chili Recipe

Team – The first frost hit us this week and this was my reaction:

I act as though I was born and raised in Texas, …

read more

10 Ways to Cut Calories From Your Diet

10 Ways to Cut Calories From Your Diet

Team – Mom always said, “Every little bit counts” and I think she was right. Here are 10 simple ways to cut calories from your …

read more

Black Bean and Corn Salad

Black Bean and Corn Salad

Team – I am chowing down on this delicious Black Bean and Corn Salad as I type, yum!
Did you see my pictures from this …

read more

Pre Workout Snack

Pre Workout Snack

Team – this pre workout snack is perfect on the go. I eat this snack before every group fitness class, especially the classes directly after …

read more

Protein Pancake Recipe

Protein Pancake Recipe

Team – This protein pancake recipe is quick, easy, and you only need a few ingredients. You’re going to love it!
I have had a fantastic, very …

read more

Avocado Egg Recipe

Avocado Egg Recipe

Hi Team – This avocado egg recipe is great for a pre-workout snack. This combination is quick and easy to make. Before we get started, …

read more

Avocado Fries

Avocado Fries

Team – Yes, avocado fries. If I was stranded on an island and was allowed to have two things, it would be avocados and peanut …

read more

Testimonials

Contact Jonathon and give a short testimonial to be featured on the site!

Click "contact" at the top of the page
Avocado Fries
Avocado Fries
Avocado Fries
Avocado Fries
Avocado Fries
Posts