Hi Team – I had a great weekend with some wonderful people.
This weekend consisted of running, walking, fitness meetings, classes and more!
After my Saturday classes I set up my camera and filmed “20 Bodyweight Exercises.” Look for it this week! I found the perfect place to record my video, don’t you agree?
Cincinnati weekend weather was absolutely beautiful! It was breezey, 70′s, and NO humidity. We couldn’t ask for anything better. This called for a long run with the best running music.
Shortly after my run I drove to a friends house for long “family” style walk.
Don’t forget the little guys! Ha! Presley had to jump in for a picture too.
We finished our walk with some fresh fruit.
And the best part…I hit my goal!
Comment and share, how was your weekend? Was it beautiful in your city too?
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